When to ask for Help

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NJDOE Student Wellness Website

Adolescence is a time full of great change and many times, great challenge. There are a variety of resources and strategies available for students who may be exhibiting a variety of symptoms and our guidance team is here to help. If you or your loved one are exhibiting any of the following, reach out:

Feeling sad for a period of time
Isolating from friends and activities
Change in daily behavior
New friends
Mood swings
Irritability or anger for a period of time
Change in sleep pattern
Change in eating habits
Feeling anxious or worried
Difficulty concentrating

When in doubt, ask for help! 


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